Yoga Therapy

About Yoga Therapy
In the Western world, the term “yoga” has become synonymous with the physical stretching and exercising that we see in most yoga classes. While the physical aspect of yoga is important, it is only the “tip of the iceberg’ of the true power of yoga. The simple definition of yoga is “union,” as in the union between the individual and the infinite.
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Group Instruction
We offer several group yoga classes for various conditions such as heart, osteoporosis or osteopenia and others.
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Personal Yoga Therapy
We offer individual yoga therapy assessment and consultation sessions to evaluate your particular conditions and how we can best formulate a routine to address them.
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