We are here to help you feel better.

We are here to help you feel better.

During the past two decades there has been an increased awareness of the benefits of ancient yoga techniques as applied to individual conditions. Using physical postures (asanas), meditation and energy movement techniques (pranayama), science is now showing us what the yogis have claimed for thousands of years; that the science of yoga is extremely beneficial for the maladies of this modern age.

Our purpose is to sort through this ever-growing supply of research and find ways to apply it to the individual, so that they can live healthier, more productive lives.

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